Super Powered Miso Broth

Super Powered Miso Broth

Super Powered Miso Broth

This simple broth is packed with nutrients, protein, probiotics and anti-inflammatory properties.  It is a winning combo for omnivores and vegetarians alike. 

Serving: 1

Time: 5 minutes

Ingredients:

  • 1 cup spinach or mixed greens
  • 1 ½ cups hot water
  • 1 TBSP hemp seeds
  • 1 TBSP miso (traditionally fermented refrigerated miso)
  • ½ inch fresh ginger root (peeled)
  • Optional:  a small piece of turmeric root or a ½ tsp. turmeric powder

Instructions:

Heat water.  Add all ingredients to a high speed ventilated blender.  I add the miso last to give the water time to cool a bit so it does not break down the miso’s delicate properties.  Blend, pour, drink, and enjoy. 

5 Comments

  • erotik izle Posted July 24, 2020 7:22 pm

    A good blog! I will bookmark a few of these..

  • Bethanne Tanney Lindy Posted July 31, 2020 4:33 pm

    el blog Superbe, qui transpire la pasión à l’pur de Estado … Bethanne Tanney Lindy

  • erotik Posted August 24, 2020 11:29 am

    Hou la la! Cela pourrait être l’un des blogs les plus utiles que nous ayons jamais vu sur ce sujet. En fait magnifique. Je suis également spécialiste de ce sujet afin que je puisse comprendre vos efforts. Mary Keefe Garlan

  • erotik izle Posted August 25, 2020 2:55 am

    hallo ich den Header von Ihrem Blog lieben, ist es eine persönliche Einrichtung? Idette Cyrill Pember

  • cash Posted August 30, 2020 10:20 pm

    I am forever thought about this, thanks for posting. Lou Hurley Valdas

Add Comment

Your email address will not be published. Required fields are marked *