This is another one of my sneaky sweets. We add some spinach for the green coloring and to boost the nutritional profile without compromising taste. This is a frozen banana based recipe so this requires freezing your bananas...
Sweet Potato Toast (savory, spicy and sweet) Serves: 2 Total time: 35 minutes (cook time: 30 minutes) Ingredients: 1 sweet potato Avocado oil (or other cooking oil) Sea salt Desired toppings Instructions: Preheat the oven for 400 F. Wash and dry...
I start my morning with a warm and healing elixir, often I end my day with one as well. There is something so nurturing about tuning into myself and curling up with a warm mug of healing. It feels almost indulgent to take this time...
Every morning is a new beginning; a fresh slate that doesn’t depend on what we ate or did the day before. We get a chance to let yesterday go and make new choices for our health and happiness today. I love breakfast for this reason...
When I first discovered I could create sweets that have a serving of veggies in them without compromising flavor, a whole new world opened up. All of a sudden, I had even the pickiest eaters knocking at my door for popsicles and other...