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Group Coaching Programs:

All current group coaching programs will be posted on the blog and on social media.  Groups are so powerful when making change. This format allows for lots of support and ideas from others working on the same health and lifestyle goals in an intentional and fun way.

Seasonal Cleanse:

Gentle cleansing with each season allows the body to reset and creates space to refocus on your health goals and cleanse the body and mind of unwanted habits.  These cleanses are offered in a fun and interactive group format to keep you engaged and inspired.