Create a sustainable lifestyle that nurtures the whole you.
Nurturing the Nurturer
This program is all about bathing in self-love, creating space to meet your needs and goals, finding time for you and a lifestyle that feels nourishing and expansive.
A Whisper of Wellness
A combination of an empowerment wellness coaching session coupled with a renewing bodywork session designed just for you.
Personal Coaching Opportunities
This 3 month course is a holistic dive into taking care of yourself in a supreme way, and eating, moving and thinking in a way that creates an atmosphere for your body to thrive with the support and accountability to get you there.
Personal Wellness VIP Immersion
5 hour intensive to walk you step by step through how to live a healthier lifestyle, maintain or lose weight, and make healthier choices overall
Group Coaching Programs and Seasonal Cleanses
Gentle cleansing with each season allows the body to reset and creates space to refocus on your health goals and cleanse the body and mind of unwanted habits.