Create a sustainable lifestyle that nurtures the whole you. Wellness Services $750.00+ Nurturing the Nurturer This program is all about bathing in self-love, creating space to meet your needs and goals, finding time for you and a lifestyle that feels nourishing and expansive. $175.00 A Whisper of Wellness A combination of an empowerment wellness coaching/consulting session coupled with a supportive bodywork session designed just for you. Personal Coaching Opportunities This 3 month course is a holistic dive into taking care of yourself in a supreme way, and eating, moving and thinking in a way that creates an atmosphere for your body to thrive with the support and accountability to get you there. Email for info about next group 30 day Group Reset 30 days of resetting your habits for a healthier and happier you. ☑️back to basics -dialing in the foundations of health ☑️nourishing recipes ☑️holistic health supportive lifestyle practices ☑️easy swaps for personal and household products ☑️community support Rest and Digest Group Coaching Program Holistic group coaching to focus your health efforts on the areas that matter most. Optional add on HTMA.